Back day workout

Back day workout! Today is typically a cardio day for me but my legs were still sore from leg day so I decided to do back instead. These are a few exercises from this weeks back workout:

•Close grip lat pulldowns

•Rows

•Straight arm pull downs

•Wide grip lat pulldowns

I typically do 4 sets of 10 for each exercise but you’re free to do whatever works for you! Happy lifting! 💪🏻

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