Leg day exercises

Leg day! These are 3 of my favorite exercises to do on leg day. Really easy and sure to get your butt and inner thigh sore the next day!

•Side step squats with plate

•Front lunges

•Barbell deadlift

The side squats take a little coordination since you’re squatting then lifting the plate. Sometimes I look funny because I zone out, get off on my squat/lift and get myself all confused. 😂

I typically do 4 sets of 12 for each. But you can adjust to what’s best for you! Happy lifting!

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