Children and sweets

I’m pretty particular about what my child eats. I give a little here and there. But one thing I don’t budge on is sweets. I personally believe we introduce candy and sugars into children’s diets at too early of an age. Most doctors and dieticians will recommend waiting till a child is at least 4 before introducing them to candy and sweets (longer if possible).

Hard or chewy candies are a choking hazard, and giving your child other treats like chocolate can contribute to poor eating habits as they grow up.

Candy is chock-full of empty calories, and you want to make sure your child eats more nutrient-packed foods. Because eating habits and tastes are learned early, what you offer your child now will affect them for the rest of their life.

Your child will figure out soon enough the appeal of sweets, but you can help them make smart choices. If you want to give your cold something sweet, safe and healthy options are fruit, yogurt, frozen yogurt, pudding, etc.

Help your child learn healthy habits early in!

Overly disinfecting toys

Truth: I have let my kid eat dirt (it was one time and it was more of a little dirt disc He found on the floor) and sometimes I have to pull things out of his mouth that he picked up off the floor (like an old blueberry he found on the floor that the dog didn’t eat and I didn’t sweep up). If his pacifier fell on the ground, at home, I dusted it off and popped it back in his mouth. But I totally disinfect his toys every two weeks. It’s all about balance!

I’m a firm believer in allowing your child to build an immune system. If you overly disinfect things, you actually reduce your child’s ability to be exposed to certain bacteria and pathogens, therefore causing them to have a weaker immune system.

By no means am I telling you to allow your child to lick a gas station floor (I went a little dramatic there I know). But don’t overly sanitize. You don’t need to clean their toys every day. And don’t freak out if they eat dirt on occasion or chew on the dogs chew toy (been there). They will turn out just fine! It’s good for them to be exposed to different elements.

I know I ate my fair share of dirt when I was little. I even drank from the hose! I turned out just fine.

Disinfect toys every so often. Aim for every other week, or every week if you’re a clean freak. Don’t make it a daily thing. Especially if you keep your house decently clean. Spend more time playing with your child and making sure they stay physically safe. They grow up too fast. Wouldn’t you rather spend that hour you would disinfecting, playing with them instead?